Learning to Move with Ease.

Preschool Yoga is all about the joy of movement - in any form! Whether we’re wriggling, jiggling, stretching or swaying, we’re encouraging our toddlers to embrace movement as a means of expression… and fun!

I use storytelling and fun yoga games to help our pre-schoolers engage with the idea of moving mindfully and with ease - whilst having a great time to boot!

Mindfulness for Kids.

Imagine a whole generation of children whose holistic education has allowed them the freedom to explore their emotional landscape ~ and even to understand how their emotional wellbeing can be managed…

Early exposure to mindfulness exercises specifically designed for young children can reap fantastic rewards for children as they take on the challenges of childhood.

From building resilience to managing anxiety, it’s never too soon to allow a little more mindfulness into our children’s day to day lives.

Sharing and Connecting.

Now that we’re allowed back out into the world, let’s invite our children to enjoy a more sociable experience of life!

The children in my preschool classes will be encouraged to work both independently and together with each other - this is all part of broadening their understanding of how they interact with others and how we all bring different qualities to each other’s lives.

And, of course, there’s always time to share a biscuit with a new friend at the end of class… liberal scatterings of crumbs encouraged!