Gentle Flow Classes
“These sessions not only make me feel stronger physically, but also mentally. Ellie is a very talented teacher, who I would highly recommend to others.”
Gentle Flow Yoga with Ellie
Move with Ease.
This class offers a truly relaxing and restorative flow - perfect for complete beginners or for those wishing for a totally gentle experience, due to injury or illness. I will help modify our yoga flows to adapt them for your needs.
Join us to experience the benefits of moving our bodies with ease and to help restore the connection between your body and mind.
Breathe.
The combination of gentle breath work and movement is one of the most fundamental elements of Vinyasa Flow yoga and at this class we will pay particular attention to introducing the principles and practices of this element.
Working together, we will develop your understanding of how to use your breath to aid movement with ease, help relieve the symptoms of anxiety and to aid restorative mindfulness.
Connect.
An excellent chance to meet, connect or catch up with a lovely group of likeminded people from the local area. Join us for yoga & a chat, I promise you’ll leave feeling better physically and mentally.
Class Details
Day & Time: Every Thursday at 9.35am
Place: Ubley Village Hall, or outside in the gardens if the weather is kind.
Cost: £11 drop in or £60 for a block of 6 classes.
Looking for more?
Yoga with Adults
I offer a wide range of Vinyasa Flow yoga classes for adults, whether you’re a complete beginner looking for a gentle class, or an experienced yogi but looking for the chance to practice outdoors…!
Follow the link to find out more.
Yoga with Kids
Yoga is a brilliant way to help your kids understand all about the connection between their mind and body and to enjoy the opportunity to explore movement in a fun and relaxed environment.
Take a look at the classes and opportunities by following the link below.